Expert coaching, wherever you train.
The Endure app brings Martin King's coaching to your home, gym or hotel room: a programme built around your body, nutrition that fits your day, and a coach who stays close.
Great session yesterday, add 2.5kg on the squat today.
How it works
Free consultation
Talk to Martin about where you are and where you want to be, then complete a health screen (PAR-Q) before anything starts.
Your programme is built
Martin sets the direction; the app builds sessions around your goal, your schedule, your equipment and any injuries, and Martin approves them.
Train and log
Follow each session in the app, log your sets, and it adjusts as you go.
Stay on track together
Message Martin directly, and he sees how your training, nutrition and recovery are going, so he steps in when it matters.
Your coach comes with you.
Four pillars, one app
Strength
A programme built from Martin's approved exercise library, matched to your equipment at home or in the gym; weekly progression; suggestions to adjust load or swap an exercise during a session if effort runs high or a joint complains.
Nutrition
Personalised calorie and macro targets; more carbs on training days, fewer on rest days; a food diary with photo logging; next-meal suggestions that fit what you have left for the day; recipes checked against your allergies, including hidden allergens.
Mobility
A daily guided flow for the areas you feel stiff, which also prepares you for that day's session; injury rehab that moves through clear phases, from calming it down to returning to full training.
Mindset
A quick daily check-in on mood and sleep, habits that build consistency, and a private journal only you can read.
Built for life after 40
Injuries are planned around, not ignored.
Recovery shapes the week.
Benchmarks are adjusted for your age and sex.
Women can opt into cycle-aware nutrition.
Smart technology, human coaching
The app does the heavy lifting: building sessions, tracking progress and adjusting day to day. Martin sets the direction and approves your programme. You get the consistency of technology and the judgement of a coach with 15+ years' experience.
Your data stays private
Progress photos and journals are private. Your health information is only seen by you and your coach.